Dr Gillian Smith MD FRCS (Urol) Next
I started to train with Tom just over a year ago and have never looked back. My fitness level was fairly low and I seemed unable to improve on my own efforts. I was also aware my core strength had deteriorated. From the get go, sessions with Tom were immensely enjoyable and motivating and training is now a regular part of my weekly schedule. Sessions are always varied and challenging and have resulted in a huge improvement in strength and stamina and a measurable improvement in my running speed. Tom’s approach is knowledgeable, friendly and encouraging and I have been delighted with the results I have achieved.
Dr. Roger C. Next
Tom’s knowledge and expertise has really developed my functional strength and overall mobility, he has addressed my muscular imbalances enabling me to move and function efficiently.
Through training with Tom, I now feel fitter and better prepared to improve my PB’s. He has a great attitude towards training, offering me sound nutritional advice and writes programs for me when I’m travelling with work.
Lucy Balazs, student Next
Since training with Tom, my stamina and strength has improved significantly which has helped me to perform better in sports inside and outside of school.
I have been training with Tom for two years and have full confidence in his knowledge. His commitment and passion has been really motivating and his friendly personality has encouraged me through out my sessions.’
Mr Elliot Sorene MB BS FRCS (Tr & Orth) EDHS (http://www.londonhand.com) Next
Dropping 12 kg of body fat in 4 months has made a huge difference in my appearance, health and energy levels.
Tom always brings professionalism and intensity to all his sessions and has helped me to start leading a well balanced active lifestyle that fits in perfectly with my work and family life
Melissa Riva (http://www.melissariva.co.uk/) Next
I have been training with Tom for just over 3 months now and have lost over one stone and improved my body composition by 7%.
My sessions are only 30minutes long which is ideal for my busy working life and I have seen big strength gains in a short period of time.
Tom always brings great passion and enthusiasm to every session which helps to keep me focused on my goals.
Adam Foster (Financial Services) Next
Tom helps me every week to train at my absolute maximum.
His friendly yet enthusiastic approach keeps me motivated each session, whilst his breadth of knowledge has enabled me to lose over 2 stone in the last year alone.
Now my body fat percentage has been dramatically reduced by 10 percent I feel and look much stronger, increased my athleticism and have higher energy levels.
Kavita Pande Next
Joining the gym was never about losing weight for me, it was about regaining my energy, lowering my cholesterol levels and becoming stronger. Working with Tom I have achieved all that and much more.
My strength gains have been impressive and I definitely feel the benefits; My body is now lean and noticeably more toned.
Tom’s inventive sessions have increased all aspects of my fitness and at the age of 50 I am now in the best condition of my life.
I have been training with Tom for over 2 years now and am looking and feeling great. Forget Botox, train with Tom!
Cecile Petit Next
Tom has been my trainer for the last two years. I am now 60 years old but my energy levels and my body shape are better now then they were a few years ago.
To attain these results involves regular exercise and good nutrition, Tom certainly gives me the support and guidance I need to succeed. He is a great coach as he’s aware of what I can achieve and adapts my programme to get me there, while motivating and encouraging me all the way. Tom is very knowledgeable, he carefully implements exercises within his programming that have developed my strength without causing any injuries. Not only is he highly professional, he is also a very friendly, open-minded and good humoured person who creates a pleasant atmosphere that makes the sessions enjoyable.
Tom has helped me reach new levels of strength. His knowledge and passion have pushed me to improve and I now feel healthier, leaner and stronger then ever before.
He has a drive to make you successful in the gym and really works you harder than you thought possible, creating the perfect environment to achieve your health and fitness goals.
Our London studio
St Johns wood Personal trainer
Offering personal training in Marylebone, Primrose Hill, Maida Vale
NW1 6RB London, United Kingdom Map