Lost 35kg (5.5 stone) of body fat
Lost 48cm from waistline
Increased muscle mass by 10kg
At the age of 25 doctor’s told me I was at serious risk of a heart attack if I didn’t change my lifestyle. I was already at high risk of developing type 2 diabetes. I also suffered from very high blood pressure and harmfully high cholesterol levels, a fatty liver and I was suffering from painful headaches on a daily basis. I knew I had to make a change but doing it alone felt impossible.
Tom has literally turned my life around.
Tom has literally turned my life around. He has coached me, trained me and motivated me, which has made these changes possible. I am no longer at risk of diabetes or cardiovascular disease. My cholesterol & blood pressure readings are now exactly how they should be.
The results really do speak for themselves, after loosing 32kg of body fat I feel like a new person. Working with Tom is the best decision I have ever made, I couldn’t recommend him highly enough.
Email me today to start your journey.
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