Tom really pushed me hard, as I wanted to achieve my goal in a short period of time. It was intense but well worth it. I lost 4kg of body fat within 5 weeks and I feel much stronger, leaner and fitter as a result of his training program and nutritional coaching.
[ Jennifer L: body fat -4kg ]
Tom’s knowledge and expertise has really developed my functional strength and overall mobility. He has addressed my muscular imbalances, enabling me to move and function efficiently. I have competed in triathlon events, marathons and middle distance running. Through training with Tom, I now feel fitter and better prepared to improve my PBs.
He has a great attitude towards training, offering me sound nutritional advice; he also writes programmes for me when I’m travelling with work.
[ Dr Roger C ]
Personal training St John's Wood, Marylebone, Baker Street, Paddington.
