Peter

[ Peter: body fat -9% muscle mass +4kg ]

Peter's story

I started working with Tom, as I wanted to develop my physique. I was looking for someone with a high level of knowledge (body/fitness/health/diet) to help me achieve my goals efficiently and effectively. I’m 31yrs old and had never lifted weights before. Tom has made a big difference to the way I train as his coaching and guidance has been vital given a lot of the gym was totally new to me.

I was never overweight so decreasing my body fat by 9% while adding 4kg in lean muscle has really transformed my physique, 100% thanks to Tom. I cannot recommend Tom enough to anyone serious about changing their body composition.

Most importantly, Tom makes getting down to the gym FUN. His always positive attitude is extremely motivating to push the extra mile to achieve one’s goals. I only wish I had found him sooner!

Email me today to start your journey.

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