Samantha

[ Samantha: body fat -8kg body fat -10% waist -5.6inches ]

Samantha's story

Lost 8KG (1.3 stones) of body fat

Lost 10% body fat

Lost 15cm from waistline

I’ve trained with a few personal trainers in the past but I have been amazed at what I have achieved while training with Tom. His commitment, knowledge, and dedication to you, as a client are a few of the reasons why I have been able to transform my body so dramatically in under 12 weeks. I have never felt so healthy, lean and fit as I do now. His Transformation program really helped to educate me on everything from nutrition; with help on how to cook healthier meals, meal ideas, food preparation and meal timings to training and how to really get the best out of myself.

I am incredibly happy with my results within the 12 weeks and I now look forward to carrying on working with him. His sessions are definitely tough but he delivers them in a way, which keeps them enjoyable and fun. I couldn’t recommend Tom and his services highly enough.

Email me today to start your journey.

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