Lost 6.3kg / 1 stone
Lost 11cm from waistline
Decreased body fat by 9%
Tom is a fantastic coach, his programs are very effective, definitely challenging but always fun. He has a structured program which is individualised to my needs and adapted as my body started to change. I have never felt so strong, energised and lean as I do now.
His approach to nutrition has enabled me to include foods I love in a way that has helped me reach my goal. Again there is a structure to follow but it allows some flexibility too. He keeps it simple and easy to follow which has allowed me to stay so consistent.
I couldn’t recommend Tom highly enough.
Email me today to start your journey.
Email Tom